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  • Weight Loss

Weight Loss

3 Heart-Healthy Benefits of Losing Weight
3 Heart-Healthy Benefits of Losing Weight
How Many Calories Should I Eat a Day?
How Many Calories Should I Eat a Day?
Is This Causing You to Gain Weight?
Is This Causing You to Gain Weight?
How to Shake Up Your Fitness Routine
How to Shake Up Your Fitness Routine
Why It’s a Great Time to Try the Mediterranean Diet
Why It’s a Great Time to Try the Mediterranean Diet
Do Slow and Steady Workouts Win the Race?
Do Slow and Steady Workouts Win the Race?
Does Summer Fun Doom Your Diet?
Does Summer Fun Doom Your Diet?
If This Sounds Like You, You May Be a Binge Eater
If This Sounds Like You, You May Be a Binge Eater
Healthier Snacks to Satisfy Junk Food Cravings
Healthier Snacks to Satisfy Junk Food Cravings
6 Fitness Myths Exposed
6 Fitness Myths Exposed

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Contact Information

The following individual is available to answer questions, or arrange interviews about, organizational news, issues or medical topics, for all Guthrie facilities or physician offices.

Kathy Cramer
Manager, Corporate Communications
570-887-4416

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